Is A "Refeed" The Key To Successful Dieting?
If you've been struggling to stick to a diet 24/7, maybe the reason is because you shouldn't have to! New research demonstrates a new paradigm for dieting success, and a great way to spend your weekend. Via FUR http://www.rssmix.com/ via Blogger http://mysamirajamal.blogspot.com/2019/04/is-refeed-key-to-successful-dieting.html April 09, 2019 at 03:01PM
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4 Ways Exercise Can Make You Better at Gaming
You'll find no shortage of people telling you to exercise for health or appearance. But what about for how it can pay off in your performance in video games? Stick with us. Here's why your character wants you to get in the gym! Via FUR http://www.rssmix.com/ via Blogger http://mysamirajamal.blogspot.com/2019/04/4-ways-exercise-can-make-you-better-at.html April 09, 2019 at 03:01PM
Podcast Episode 61: Nick's Quest to Get a Grip
Is this the human race's most unlikely contender at a world championship strength event? Nick tells Heather how he happened into the sport of Armlifting and ended up representing the USA on the global stage. Via FUR http://www.rssmix.com/ via Blogger http://mysamirajamal.blogspot.com/2019/04/podcast-episode-61-nicks-quest-to-get.html April 08, 2019 at 05:01PM
12 Exercises For Bigger Powerlifts
The options are endless when it comes to choosing accessory movements and variations in training for competitive powerlifting. We turned to Team Bodybuilding.com members and veterans in the sport to find out what they think we should be doing for building a bigger total. Via FUR http://www.rssmix.com/ via Blogger http://mysamirajamal.blogspot.com/2019/04/12-exercises-for-bigger-powerlifts.html April 08, 2019 at 01:02PM
Ask the Ageless Lifter: What's the Best Nutrition Tip for Older Lifters?
Aging athletes don't need to completely re-envision the way they eat to see benefits. Just a couple of small tweaks can make a huge difference! Via FUR http://www.rssmix.com/ via Blogger http://mysamirajamal.blogspot.com/2019/04/ask-ageless-lifter-whats-best-nutrition.html April 04, 2019 at 05:48PM
Why Every Woman Needs to Lift
This open letter is an invitation to women everywhere to experience the unique thrill and power that comes from chasing strength and not fearing muscle. It's time to live up to the challenge and see where it takes you. Via FUR http://www.rssmix.com/ via Blogger http://mysamirajamal.blogspot.com/2019/04/why-every-woman-needs-to-lift.html April 04, 2019 at 01:48PM
Editors' Picks: Our Favorite Things for April 2019
Launch into spring with fresh gear, game-changing gym tools, and your new favorite protein powder. Via FUR http://www.rssmix.com/ via Blogger http://mysamirajamal.blogspot.com/2019/04/editors-picks-our-favorite-things-for.html April 02, 2019 at 03:48PM
Signature Birthday Recipes
It's our birthday and we're celebrating by sharing our favorite birthday recipes featuring our very own Signature birthday cake-flavored whey protein powder and protein bars! Via FUR http://www.rssmix.com/ via Blogger http://mysamirajamal.blogspot.com/2019/04/signature-birthday-recipes.html April 02, 2019 at 01:48PM
All Access Challenge Series Presented By JYM Supplement Science | Bodybuilding.com
Become a leaner, stronger you in just 12 weeks! Via FUR http://www.rssmix.com/ via Blogger http://mysamirajamal.blogspot.com/2019/04/all-access-challenge-series-presented.html April 01, 2019 at 09:48AM
Protect Your Back With These 4 Strength Coach Secrets!
Apply these four rules to keep your lower back happy and healthy while you're training hard. Via FUR http://www.rssmix.com/ via Blogger http://mysamirajamal.blogspot.com/2019/03/protect-your-back-with-these-4-strength.html March 29, 2019 at 03:43PM |